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30-Day Plank Challenge

  • 30Days
  • 35Steps
Everyone who has completed all the steps will get a badge when the program ends.

About the program

The Bottom Line. Planks are a simple and power-packed total body exercise that can help you build strength in your lower and upper body, engage your core, and stabilize your joints. Even doing just one minute of planks a day can achieve amazing results over time, so get started today!

You can also join this program via the mobile app.



Single Payment
2 Plans Available
From $19.99/month


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